![Five health, fitness and wellness apps for better sex, sleep, exercise, diet and mental health in 2022 | South China Morning Post Five health, fitness and wellness apps for better sex, sleep, exercise, diet and mental health in 2022 | South China Morning Post](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=1098,format=auto/sites/default/files/styles/1200x800/public/d8/images/canvas/2021/12/23/d7115c18-7747-4a61-92ba-9b396afae889_d2b6d3b8.jpg?itok=aQvE9hfS&v=1640246964)
Five health, fitness and wellness apps for better sex, sleep, exercise, diet and mental health in 2022 | South China Morning Post
![Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics](https://preview.redd.it/947ettup53f91.jpg?width=640&crop=smart&auto=webp&s=855715691bfc5974e1dc36daacb3b6f39a8d8bac)
Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics
Freeletics - Workout of the week: XENIA 6 rounds of: ✓ 40x Jumping Jacks ✓ 30x Plank Leg Lifts ✓ 20x Squats ✓ 10x Pushups Let us know below where you completed XENIA 👇 | Facebook
![Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone](https://pbs.twimg.com/media/EYxP6gZXYAAF5N_.jpg)
Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone
![European fitness app Freeletics raises funds to bring brand to US, founders sell stakes to FitLab | MobiHealthNews European fitness app Freeletics raises funds to bring brand to US, founders sell stakes to FitLab | MobiHealthNews](https://www.mobihealthnews.com/sites/default/files/Freeletics.png)